Discover the Henny Flynn podcasts. Thoughtful insights. Calming reflections. Mindful wisdom.
A piece of quiet
A mid-week offering of a gentle pause and Flow Journaling prompt.
A place to settle a little deeper. A gentle rhythm to return to - a moment of stillness & peace, in the midst of it all.
- Private, subscriber-only space
- Includes weekly Flow Journaling prompts
- Designed for quiet inner practice
the Henny Flynn podcast
Conversation and reflection on inner wisdom, self-compassion and living with more ease.
A warm, welcoming space - ad-free - to settle in and see where each episode takes you.
- Public and always free to listen
- Mix of solo reflections and guest conversations
- Explores human experience with openness and care
What listeners say
Henny's words & voice reach a place of me that's been closed for a long time, her voice is healing and her words are the essence of love. I am grateful to have stumbled across her work.
Anj, Apple Podcast review
The gentle wisdom, honesty and human reflections make the podcast so helpful and relatable. Henny knows the science and evidence behind the wisdom... just excellent.
Vicki, Apple Podcast review
This is my go to podcast when I need some time for myself and to feel calm and centred. Henny's voice is so calming and exudes compassion. I'm looking forward to this new season.
Sara, Apple Podcast review
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