Ways of working together
My work unfolds in a few different ways — some ongoing, some seasonal, some quietly available all year.
Everything I offer is rooted in compassionate self-enquiry, deep listening, and creating spaces where people can come home to themselves, at their own pace.
Below you’ll find the main ways we can work together.
Ongoing, held spaces
Solo retreats at Bach Brook
A year-round invitation to step into rest, reflection, and spaciousness, held with care on the land at Bach Brook.
These retreats are designed for those seeking time away from the noise of everyday life — to listen more deeply, reconnect with what matters, and allow what’s next to emerge naturally.
→ Discover more about solo retreats
One-to-one support
I offer one-to-one coaching for those who feel drawn to explore something more personally — a question, a transition, a pattern, or a sense that something wants to shift.
My approach is calm, kind, and clear, drawing on compassionate self-enquiry, mindfulness, and Flow Journaling to support deeper listening and meaningful change.
Some people work with me for a short period; others return at different moments in their lives. There’s no fixed path.
→ Find out more about 1:1 coaching
A piece of quiet
A private weekly podcast offering a gentle pause for listening, reflection, and Flow Journaling.
This is an intimate, ongoing space — for those who’d like a calmer rhythm and a place to return to each week.
Live work (seasonal)
Courses, gatherings, and collaborations
From time to time, I offer live small-group courses, workshops, retreats and collaborative events — both online and in person.
These are shared seasonally and intentionally, rather than on a fixed schedule.
Writing & resources
Books, journals & inner-oracle cards
I write about Flow Journaling, compassionate self-enquiry, and living with greater kindness and clarity.
This includes my books In the Flow and Letters of Love, along with written reflections shared here and elsewhere.
Self-guided work
A collection of resources, audio courses and downloadable materials to support your own inner exploration.
Including materials on change, ImageWork, compassion and Flow Journaling.
A gentle note
Of course, you don’t need to do all of this — or any of it.
If something speaks to you, trust that. You’ll know when the time is right.
